Hello October!
Rabbit Rabbit Rabbit. Here we are again. Just a sweet saying from old England to bring luck into our lives for the start of a new month. For all you astrology watchers out there, here is the October forecast in the stars, plus a little yoga option to work with the energies.
10/2 Libra New Moon Eclipse - Self Love Kriya and Nahi Shodhana Balance Breath
10/9 Jupiter in Gemini stations retrograde - Master's Touch Kriya with the Aad Sach Mantra
10/11 Pluto in Capricorn stations direct - Dirgha Breath with Chair Pose, hold block between your knees
10/13 Mercury enters Scorpio - throat chakra activation through chanting HAM
10/17 Full Moon in Aries - find an active faster vinyasa class to work off the intensity
10/17 Venus enters Sagittarius - try bellows breath in a hip activating pose such as fire log pose
10/22 Sun enters Scorpio - attention turns to the Sacral Chakra, try a meditation for this area while resting in supported Goddess Pose
Many ways to join me for yoga and astrology classes.
Sign up for weekly classes Wednesday and Fridays at 6am MST on Zoom here
Join me live at the Climbing Collective. Mondays at 12pm MST for Lunch Time Vinyasa Flow or on Tuesdays at 7:30pm MST for Yin & Nidra. Click this link for more info.
Often I will hold workshops and donation based classes online. Sign up for my newsletter here to be added to the list to get the links and information. Click here.