Astrology and Yoga
are a journey of the Self, through the Self, to the Self
Meet Sirena
Sirena is drawn to yoga’s power to connect body, mind, and spirit. Along with yoga’s sister science astrology, this combination provides a wonder that sparked a lifelong study and joy of teaching.
As her passion deepened, Sirena completed her 200-hour Yoga Alliance Certification in 2016 and her 300-hour in 2020, and is now also certified in Yin, Restorative, Yoga Nidra, and Kundalini Yoga. She holds an E-RYT 200, RYT 500, and YACEP designation and teaches online and in person in Longmont, CO.
With over 20 years of astrology study, Sirena weaves these two ancient sister sciences together in her classes, following moon phases, sun signs, and seasonal shifts like Equinoxes and Solstices. She also holds workshops on Astro-Yoga, Astro-Wellness, and "Astrology for Yoga Teachers."
Sirena leads with deep connection, compassion, and encouragement — meeting every student where they are, on and off the mat. As the Bhagavad Gita says: "Yoga is a journey of the Self, Through the Self, To the Self."